Inside Out Blog

Celebrate Chocolate Day!

July 7th is the most widely recognized celebration of chocolate.  Did you know chocolate (cocoa) is a vegetable?  It comes from the Cacao tree found in tropical rain forests and contains plant nutrients called flavonoids that may help protect your cardiovascular system.  Below we have provided you with a link to Cleveland Clinic for information on chocolate and its health benefits and also some websites with yummy chocolate recipes to celebrate CHOCOLATE!

https://my.clevelandclinic.org/health/articles/16774-heart-healthy-benefits-of-chocolate

https://www.tasteofhome.com/ingredients/chocolate-recipes/

https://www.foodnetwork.com/topics/chocolate

https://www.delish.com/cooking/g3996/death-by-chocolate-recipes/

 

 

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